What Is Sound Healing?

Everything Is Vibration

Every part of us, including our bones, cells, breath, and even our thoughts, all carry a frequency. When we’re stressed, grieving, overwhelmed, or unwell, that natural rhythm can get disrupted. Sound healing works by meeting that disharmony and gently guiding it back into balance.

It’s not about fixing, it’s about remembering. The bowls help your body return to its natural state of harmony.

Why the Bowls Work

When I play the bowls, I’m not just creating music. I’m creating a vibrational space. Each tone moves through the room, through you, and reaches places we often don’t even realise need support.

Here’s a bit of how it works:

• Vibrational Resonance
  The sound waves interact with your energy field and physical body. They help “tune” anything that’s out of balance. kind of like bringing an instrument back into harmony.
  
  
  

• Chakra Support
  Each bowl I use is tuned to a specific note, and those notes correspond to energy centres in the body (also called chakras). I often play certain combinations to help clear and support different areas, whether that’s the heart, the root, or the third eye chakras.
  
  
  

• Brainwave Shifts
  The tones help you drop into slower brainwave states, like alpha or theta, which are associated with rest, dreaming, and deep inner awareness. This is why people often feel like they’ve gone “somewhere else” during a session, even if they’ve never left the mat.
  
  
  

What’s Special About Alchemy Bowls

The bowls I use are called Alchemy Crystal Singing Bowls, and they’re quite different from traditional metal or frosted quartz bowls.

Each one is made from 99.99% pure quartz, but infused with precious elements like rose quartz, gold, amethyst, or platinum. These aren’t just for looks, they carry their own energetic qualities.

For example:

• Rose Quartz invites heart healing and softness
  
  

• Amethyst supports clarity and intuition
  
  

• Gold is about connection to higher wisdom and abundance
  
  
  

The tones are layered, crystalline, and very precise. When played together, the sound is unlike anything else, delicate but powerful. Most people describe it as peaceful, emotional, even otherworldly.

{Read More About The Bowls —> LINK}

What You Might Feel in a Session

Everyone’s experience is different, but here’s what many people share:

• A sense of deep calm
  
  

• Tingles or warmth in different parts of the body
  
  

• Emotions rising (sometimes gently, sometimes unexpectedly)
  
  

• Feeling held, safe, and peaceful
  
  

• Vivid imagery or colours
  
  

• A sense of release, or clarity.